Supporting your Pregnancy, Labour and Birth from the second Trimester !

Q: What if I have already have the device and just need training?

If you send me an email to hello@catherinerutherford.com or a whatsapp message to +353868147959, I will organise a coupon code which you can use at checkout for a discount.

Winner Flow Device

Preparing for Birth with The Winner Flow Device

What is the Winner Flow Device ?

The Winner Flow device is a wonderful little medical device which can be used from the second trimester. It works with the breath to help lengthen the exhale whilst working the Transverse Abdominus muscles and also the pelvic floor and the diaphragm. It does this by the use of a gauge which puts a restriction on the exhale, lengthening it and activating the muscles.

Get the Winner Flow Device for Pregnancy, Labour & Birth

Pregnancy Labour and birth

Using the Winner Flow

Take conscious control of your pregnancy, labour and birth with this breathing companion. Practicing with the Winner Flow, from 14 weeks, helps to train your nervous system for labour and birth. It becomes second nature to use the device and the breathwork. You will know how to respond to contractions (surges) with clarity, not panic.

Emotional Regulation

Using the device, and the associated breathwork, will help to relax you, reduce stress and anxiety and aid better sleep.

Calm & Focus During Labour

Using the device, and your breath during labour and birth, puts you in control of what's going on for you. Staying relaxed and using the action of the breath through the device, allows you to breathe the baby out.

This may help to avoid tearing, episiotomy, less use of instruments during the birth.

Sustained Energy for Labour

Focussing on your breathwork with the device, will help to maintain steady energy naturally, through paced breathing. This will calm the nervous system allowing the pregnancy to progress at pace. The breathwork will also keep you and baby oxygenated throughout the labour and birth.

Post Natal use of the Winner Flow

Once baby is born, you can continue to use the device to help with the first bowel movement, cramping after birth and even for its calming effects.

I would like to Learn how to use the Winner Flow

How would you use the Winner Flow during Pregnancy ?

The Winner Flow Device is safe to use from the 2nd Ttimester. Used 2-3 times a week because it is great for the following;

Gets you physically ready for the birth
Anxiety and panic attacks, as the slower breathing brings a calm to the body
Constipation
Tension in the back muscles
It helps to avoid Diastasis Recti (tummy muscles split in the middle
Helps to keep the pelvic floor intact
Maintains the abdominal muscles
Maintains good respiratory capacity
Protects the Perineum
Prevents urinary leaks
Can help to prepare you for sleep

Achieve

Integrate the techniques into daily prenatal routines to support relaxation, pain management, and confident birth preparation.

IDEAL CANDIDATES

Who can use the Winner Flow ?

The Winner Flow device is your companion for pregnancy, labour and birth. It helps manage stress, enhance breathing coordination, and maintain mental clarity throughout pregnancy and labour. It helps to keep the pelvic floor and abdominal muscles strong.

However, this device was originally created for those who have pelvic floor dysfunction, so it could be a good device to use for those who suffer with bladder issues and issues with their pelvic floor.

WHAT'S INCLUDED

Your Private Consultation includes;

Tailored for expectant mothers preparing for labour and birth.

Winner Flow Device

Free Access to the Womb & Bloom Posts & Chat Community plus unlimited access to the Winner Flow online training for you to return to at your leisure

1:1 1hr Live Online Consultation with me

Your Investment €50

100% Secure Checkout • Cancel Anytime

BEFORE YOU DECIDE

Clarity For You

Some of your Questions Answered

How is this device safe in Pregnancy?

The Winner Flow device is controlled by a gauge whiich is used at the very lowest level during pregnancy, making it safe for you to use from the second trimester.

What should I expect during the live online consultation?

Your live session is all about you, where you are at in your pregnancy and how the Winner Flow Device will work for you during your Pregnancy, Labour and Birth.

Is the training suitable for beginners without a background in breathwork?

Absolutely. I will be guiding you on the breathwork you will employ while using the device. I will ensure that you are doing it correctly before the session ends.

What if I have already have the device and just need training?

If you send me an email to [email protected] or a whatsapp message to +353868147959, I will organise a coupon code which you can use at checkout for a discount.

Can I use the Winner Flow device without completing the live training?

You may find Youtube videos etc., however I have been properly trained to teach you on how to use this device, so you can feel confident that you are getting the right advice. You get to ask me questions and the session is tailored to you.

Is there an app for the Winner Flow training ?

Once you purchase the Winner Flow device and training, you get access to the Womb & Bloom Posts and Chat Community as well as my Private Consultation Room within my Community and the Winner Flow Course. You will be guided on how to add the community/course as an app on your phone for easy access !