supporting your wellbeing body, mind and spirit
especially as you journey through fertility, pregnancy & menopause

🌹 Tar Isteach !
I'm So Glad You Are Here.
I’m Catherine, a Women’s Health Coach and award-winning Reflexologist.
I support women who feel overwhelmed, stressed, or stretched thin by life and just want some time out to "just be". My work helps you regulate your nervous system, ease anxiety, and reconnect with a calmer version of yourself.
I use a mix of therapeutic modalities, intuitive body-based practices, and restorative treatments. This creates a space where you can exhale, reset, and feel supported again.
I also specialise in Fertility, Pregnancy and Menopause care. If you are on a Fertility journey, I walk beside you, whether you are on a natural conception path, or on a medicated cycle such as IVF/ICSI, IUI and Donor Egg,
In Pregnancy, I am there to ease the niggly symptoms that pregnancy can bring through my Pregnancy Reflexology. I also help you to regulate your nervous system with other modalities I have in my toolkit.
In Peri-menopause and Menopause, I have an amazing Face, Hand and Foot Reflexology treatment to bring hormone balance, rest and relaxation.
So, whether you’re looking for stress relief, hormonal balance, emotional support, or just a moment of stillness in a busy life, you are welcome here. This is your space to breathe, restore, and come home to yourself.



Each trimester brings new changes for you, your body and your baby. With KMRT Wombing Sessions, I offer practical insights alongside nurturing breathwork, Yogic mudras, and journaling to support every stage.

HONESTLY, THANK YOU FOR LETTING ME SHARE YOUR JOURNEY !!
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I AM A REGISTERED REFLEXOLOGIST WITH THE NRRI, NATIONAL REGISTER OF REFLEXOLOGISTS IRELAND, AND AS SUCH, PRIVATE HEALTH INSURANCE CLAIMS ARE RECOGNISED BY VHI, LAYA HEALTHCARE, AVIVA HEALTH, HSF HEALTH PLAN, ST. PAUL'S GARDA MEDICAL AID. I AM ALSO A MEMBER OF YOGA ALLIANCE AND SOME PROVIDERS ALSO INCLUDE YOGA IN THEIR PLANS. GIVE THEM A CALL TO CONFIRM YOU ARE COVERED AND WHAT YOU ARE ENTITLED TO.







I would be only too delighted to support you on your fertility and pregnancy journey !
Copyright 2026. Catherine Rutherford. All Rights Reserved.